People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves
Welcome to Balance Wellness Group!
Testimonial
Yoga Sessions Available (Beginners Welcome)
Tuesdays, 6:00pm, Prestbury, Cheshire Clubhouse,
15 Winthrop New Road, Sugar Grove
$10 per class or $50 for 5 with 6th class FREE
Wednesdays, 6:00pm, 4Ever Fit Personal Training Studio,
8 S. VanBuren, Batavia
$10 per class or $50 for 5 with 6th class FREE
Feel free to contact me at (630) 352-8490 with questions & to reserve your spot on the mat!
Why Yoga?
Embrace the Power of Yoga
Love the Hatha Yoga method! Very relaxing & calming, & I felt wonderful afterward...less anxiety & a more positive attitude. Rosanne is a great instructor! A calming voice, focused but soft & assuring, with good pace. I didn't feel pressured to get everything exactly right like it was a contest ... I went with what I felt comfortable with. A great experience that I truly enjoyed!
- Millie
Cell (630) 352-8490
Improve your health and enjoy this ancient practice of yoga. Standing & seated poses involving the stretching of muscles, basic yoga postures and gentle breathing techniques covered along with the use of Aromatherapy.
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